Monthly Online Sangha

Come and sit with us.

If it was easy to sit with yourself, eyes closed, without any distractions, could you imagine the person you would be?

FreeOnlineLast Wednesday of every month9am AEST30 minutes
Join the Sangha

Register now and the replay of September's Sangha lands in your inbox straight away.

Meditating together

Why we sit

The stillness within the chaos

If meditating was easy, everyone would do it. Sitting with yourself is uncomfortable, and getting comfortable with being uncomfortable is exactly what meditation is all about.

So once a month we sit with ourselves. The stillness within the chaos. Not searching. Not seeking guidance. Just sitting with it, and letting the quiet show us what's been underneath.

What is a Sangha

A community that walks the path together

A Sangha is a traditional term for a community of people who walk the path of meditation and mindfulness together. It is not a class, a workshop, or a place to receive guidance. The shared energy of people meditating together creates a depth that is often difficult to access alone.

Ours is a growing international community of meditators, and we meet online.

🧘

A guided meditation

We drop in together.

🌿

Space for questions

Ask about your practice, or what came up.

📓

Time to journal

To reflect on what came up.

Your camera and mic stay optional. Every Sangha is recorded, so if you can't make it live, you won't miss out.

A taste: September's Sangha

The White Light Meditation

In September we sat with the White Light Meditation, one that came to me in a vision: light gathered in the heart space and sent out to the world. We sat with it alongside one question: is this doubt, or is it fear of a new potential?

Register and the replay is yours straight away.

Get the replay

Is it for you

Come as you are

This is for you if

  • You already feel called to meditation or mindfulness
  • You value quiet, simplicity, and inner discipline
  • You want to practise in community without pressure or expectation
  • You're seeking consistency rather than information

It isn't for you if

  • You're looking for coaching, healing, or guidance
  • You prefer highly interactive or educational spaces

Hey, I'm Kassie

I'm a meditation teacher with deep respect for traditional practice, and I know mindfulness today is practised in a far more distracted and demanding world than in the Buddha's time. I'm less interested in technique, and more interested in what unfolds when we return, again and again, to stillness within everyday life.

These days I also build the back end of spiritual businesses, and I let both sides of me thrive. The Sangha is where I keep coming back to my own inner cave, and I'd love you to sit with me.

Questions

Does it cost anything?

No. Register once and you're invited to every Sangha.

Do I need to have meditated before?

No. You just need to want to sit with yourself.

What if I can't make it live?

Every Sangha is recorded, and the replay comes to you by email.

Your next Sangha

Come and sit with us.

Wednesday 25 November, 9am AEST

September's replay arrives the moment you register.


© 2026 Kassie Sheaffe. All rights reserved.